Binh Phuoc is considered the "capital" of cashew nuts in Vietnam. In addition to having the largest area and production of cashew nuts in the country, Binh Phuoc is also known for its bustling cashew nut processing and trading activities. Currently, there are more than 1,400 cashew nut processing establishments, 30 medium-sized enterprises, 110 small businesses, and over 1,200 micro-enterprises in Binh Phuoc.

Cashew nuts contain many vitamins and minerals, as well as antioxidants such as vitamin E, K, B6, copper, phosphorus, zinc, magnesium, iron, and selenium that help maintain good body function. Specifically, according to the National Nutrient Database for USDA, one ounce of cashew nuts (about 28.35g) contains:

• 157 calories
• 8.56g carbohydrates
• 1.68g sugar
• 0.9g fiber
• 5.17g protein

Cashew nuts contain various beneficial micronutrients for human health. Eating a portion of whole cashew nuts (about 18 nuts) provides the following nutrients according to daily recommended intake by experts:

• 31% copper
• 23% manganese
• 20% magnesium
• 17% phosphorus
• 10% iron
• 8% selenium
• 5% vitamin B6

• Preventing heart disease: as cashew nuts provide a source of healthy fats for the body to absorb fat-soluble vitamins such as Vitamin A, Vitamin D, Vitamin E, Vitamin K and produce important fatty acids for brain development. The fats from cashew nuts are unsaturated fats that are good for the heart, helping to reduce bad cholesterol levels when consumed in appropriate amounts.
• Good for the eyes: cashew nuts contain a high level of lutein and zeaxanthin, which act as antioxidants, so regular consumption can help protect the eyes from minor damage, especially for older people, and even reduce the risk of cataracts.
• Strengthening muscles and the nervous system: cashew nuts are rich in magnesium, an important nutrient for bone and joint development, in addition to helping maintain blood pressure, boosting the immune system, maintaining nerve function, and keeping bones strong. For postmenopausal women, cashew nuts may provide a more comfortable and restful sleep.